7 Signs You Might Be Gluten Intolerant

There are several signs you might be gluten intolerant and completely unaware of it.

These are the signs you might have:

Keratosis Pilaris

This skin condition is also known as ’chicken skin’ and it commonly occurs on the backside of your arms and thighs. It is a result of fatty acid deficiency, which is caused by gluten damaging the gut.

Persistent Headaches

Migraines and headaches you might be having are a warning sign you might suffer from gluten intolerance. They can also mean you are not taking in enough fluids. If your headaches won’t stop, consult your doctor.

Autoimmune Diseases

Recent researches concluded there is a link between gluten intolerance and some autoimmune diseases, such as: rheumatoid arthritis, Hashimoto’s thyroiditis, Lupus, Scleroderma, Psoriasis, ulcerative colitis, and Multiple Sclerosis.

Routine Digestive Issues

Discomfort you may be experiencing with your digestive tract may originate from gluten intolerance. Diarrhea, gases, persistent constipation and bloating are some of the symptoms. Children usually suffer from constipation.

Dizziness

Feeling off balance and dizziness may be the signs of being intolerant to gluten.

Chronic Fatigue

Various conditions may lead to fatigue. If you are experiencing this condition, consult your doctor. Tiredness is usually connected to gluten intolerance, but make sure you eliminate other cases that are causing it.

Fibromyalgia

If you are diagnosed with fibromyalgia, you might be gluten intolerant but unaware of it. Run some tests to exclude gluten intolerance.

Source: www.wellmindness.com

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